This is SO overlooked and really can be very simple.✨ Some of the most basic ways I incorporate crystals into my day are:⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Washing myself morning and night using our affirmation soaps which include a crystal inside (Protection - Morning & Self-Love - Night)⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Sleeping with crystals under my pillow ⠀⠀
⠀⠀⠀⠀⠀⠀⠀
3. Meditate holding crystals or lieing down with the crystal on the corresponding chakra (energy centre) ⠀
⠀⠀⠀⠀⠀⠀⠀⠀
4. Setting an intention with a crystal that morning to continuously carry with me throughout the day or for a specific need throughout the day E.G if I had a meeting & wanted to speak my truth and communicate clearly, I would ensure I have an amazonite sitting on my desk or lap to support me with these desires.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Carry crystals in my bag, bra and wear in jewelry form
⠀⠀⠀⠀
6. Burning a crystal infused intention candle as I complete my mindfulness practices or relax on the lounge⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀